Kate McGuinness

Kate McGuinness is an author, certified coach, and founder of Empowered Women Coaching.

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Advice To My Younger Me

Bio of Kate McGuinness

Kate McGuinness is an author, certified coach, and founder of Empowered Women Coaching. Her latest book, "Confidence Lost / Confidence Found: Strategies to Reclaim the Unstoppable You," is based on neuroscience discoveries and is packed with strategies to boost confidence. Kate empowers women to achieve their self-identified goals, which may include managing perfectionism, taming the inner critic, and making professional and personal transitions. Lois P. Frankel, Ph.D., author of Nice Girls Don’t Get the Corner Office, recommends that every woman who has ever questioned her self-worth should have this book on her shelf. Rick Hanson, the author of Resilient, praises Kate's ability to show readers the way to true confidence in their worth and capacity to cope and succeed. Kate also blogs on issues such as succeeding in male-dominated workplaces, being the primary breadwinner, and making decisions about having children. As a speaker, Kate shares her insights on building confidence, managing stress, and overcoming perfectionism.

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