Marathon Training Academy

Health & Wellness

Marathon Training Academy Podcast, hosted by Angie and Trevor.

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Latest Episodes

The Tour du Mont Blanc (Recap of our Running Adventure)

In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of […]

Remember, You Can Do Hard Things!

In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Book List When you do hard things you’ll definitely get resistance and […]

Tips for Training and Racing in Hot Weather

In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day. Summer ranks among many people’s favorite season of the year but many runners have mixed feelings, especially when it comes to their training. They’re often surprised to find that keeping momentum going […]

Let’s Talk About Nutrition for Runners!

In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, […]

Interview with Jasmin Paris

In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). View this post on Instagram A post shared by Marathon Training Academy (@marathonacademy) Jasmin Paris became the first woman to […]

Creating an Unstoppable Mindset

In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. About Alden Mills Alden Mills is a 3-time Navy SEAL platoon commander and author of multiple books including Unstoppable Mindset. Before joining […]

Interview with Dr. Bradley Schaeffer, Podiatrist and Foot Surgeon

In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’. Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions. Dr. Brad Schaeffer is and expert podiatrist at Central Park Sole in NYC. He […]

It’s All Downhill From Here!

In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.

A Marathon Success Story with Robin Walters

In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.

Bio of Marathon Training Academy

Marathon Training Academy Podcast, hosted by Angie and Trevor, is a valuable resource for runners aiming to conquer the marathon and transform their lives.

Since 2010, the podcast has been offering insightful tips, inspirational stories, and engaging interviews with notable guests to help listeners become smarter, injury-free runners and achieve their marathon goals.

With a focus on providing comprehensive training guidance, the podcast covers various aspects of marathon preparation, including effective training strategies, injury prevention techniques, and race-day tactics.

Angie and Trevor draw on their extensive running experience to deliver practical advice that listeners can implement in their own training routines.

Recognized by Runner's World for its valuable content, the MTA Podcast features a diverse range of interviews, training tips, and reviews of marathons from around the world.

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