Plus Mommy Podcast

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Plus Mommy Podcast, hosted by Jen McLellan.

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Latest Episodes

Aging, Body Image and Real Talk with Comedian Debbie Scheer | 237

Aging, Body Image and Real Talk with Comedian Debbie Scheer | 237

Comedian Debbie Scheer gets real about aging, body image, sobriety, and what it means to show up as your authentic self. From navigating weight bias to redefining confidence in midlife, this conversation is raw, relatable, and filled with gems like why giving fewer but more intentional f*cks might be the secret to aging well.

Trying to Conceive in a Plus Size Body: Veronica's Story | 236

Trying to Conceive in a Plus Size Body: Veronica's Story | 236

Trying to conceive can feel isolating, especially in a plus-size body. In this heartfelt episode, Jen McLellan sits down with Veronica, a cherished member of the Plus Mommy community, to talk candidly about TTC, pregnancy loss, and the impact of weight stigma in healthcare. Veronica’s story offers powerful messages every care provider needs to hear, while reminding those on their own TTC journey that they’re not alone.

Larger Bodies And Cars – What You Need To Know (Intro + Replay) | 235

Larger Bodies And Cars – What You Need To Know (Intro + Replay) | 235

Originally aired in 2018, this episode with Chaya Milchtein of Mechanic Shop Femme is too good not to share again—especially in celebration of Pride! Chaya is a powerhouse automotive educator who keeps it real about what it’s like to navigate cars in a larger body. From seatbelts that don’t fit to car shopping with confidence, she answers the questions many of us are too nervous to ask.

From Same Love to Body Liberation with Mary Lambert (Intro + Replay) | 234

From Same Love to Body Liberation with Mary Lambert (Intro + Replay) | 234

Mary Lambert’s voice has moved millions, from her iconic performance at the Grammys with Madonna to her raw, honest lyrics about love, mental health, and body liberation. In this heartfelt conversation, Mary shares her journey from bartending to becoming a triple-platinum artist and outspoken advocate for the LGBTQ+ community, fat liberation, and mental health. This episode first aired in 2022, and in honor of Pride Month, we’re bringing it back. Mary’s story is one of courage, creativity, and choosing self-worth in an industry that often demands otherwise.

Amy’s LGBTQ Pregnancy and Birth Stories (Intro + Replay) | 233

Amy’s LGBTQ Pregnancy and Birth Stories (Intro + Replay) | 233

Amy came on the Plus Mommy Podcast to share her family’s beautiful story. She and her husband, Chris, each carried one of their children into the world. Their journey to parenthood is full of love, strength, and resilience. This episode first aired in 2019, and in honor of Pride Month, we’re bringing it back. At a time when LGBTQIA+ rights are under attack, uplifting queer stories like Amy’s feels more important than ever. Representation matters. Visibility matters. And sharing stories like this helps open hearts and minds. 

Fat and Pregnant: How to Support Your Mental Health Now | 232

Fat and Pregnant: How to Support Your Mental Health Now | 232

Being pregnant in a larger body comes with unique emotional challenges, and your mental health matters every step of the way. In this episode, psychologist Dr. Linda Baggett joins Jen to talk about therapy, trauma, body image, and how to plan ahead for postpartum wellness. Whether you're navigating anxiety, setting boundaries, or simply seeking validation, this conversation offers real tools and heartfelt support for being fat and pregnant—and beyond.

 

How Weight Bias Undermines Standard Midwifery Support | 231

How Weight Bias Undermines Standard Midwifery Support | 231

This episode is a must-listen for anyone navigating pregnancy in a larger body, considering home birth, or simply searching for more respectful, personalized care. Cheryl Furer, a seasoned home birth midwife, joins host Jen McLellan for episode 231 of the Plus Mommy Podcast. Together, they explore what it truly means to support people in larger bodies through pregnancy, birth, and postpartum and how weight bias continues to undermine standard midwifery support. 

Denied a Say: Why Advance Directives Matter—Even in Pregnancy | 230

Denied a Say: Why Advance Directives Matter—Even in Pregnancy | 230

Adriana Smith, a 30-year-old pregnant nurse, is being kept on life support after a medical emergency left her brain dead. Due to restrictive state laws, her family has no say in what happens next. While an advance directive can’t change Adriana’s heartbreaking situation, her story is a powerful reminder of why these documents matter. This episode of the Plus Mommy Podcast explores what advance directives are, how they work, and why every adult, especially those who are pregnant or parenting, should have one in place. These tools can’t stop every crisis, but they can make sure you’re not silenced when it matters most.

7 Things I Wish I Knew Before My Kid Became a Teen | 229

7 Things I Wish I Knew Before My Kid Became a Teen | 229

You’ve read the parenting books, survived the toddler years, and maybe even thought, “I’ve got this.” Then the teen years hit, and suddenly, everything changes.

In this honest and heartfelt episode, I’m sharing 7 things I wish I knew before my child became a teenager. From the quiet grief of losing snuggles to the surprising magic of car rides, this episode is for every parent navigating the messy, beautiful, and often confusing world of raising a teen.

If you’ve ever felt alone, overwhelmed, or just wondered, “Is this normal?”, you’re not alone. Let’s talk about the real stuff no one tells you.

Bio of Plus Mommy Podcast

Plus Mommy Podcast, hosted by Jen McLellan, delves into the topics of plus-size pregnancy, motherhood, and body love. With a focus on inclusivity and empowerment, this podcast celebrates the experiences and stories of plus-size individuals navigating the journey of pregnancy and motherhood.

In each episode, Jen engages in open and honest conversations about the unique challenges and joys that come with being a plus-size mom. From discussing body acceptance and self-love during pregnancy to exploring the importance of representation and advocacy for plus-size individuals in the motherhood journey, the Plus Mommy Podcast covers a wide range of topics that resonate with its diverse audience.

Jen McLellan, a passionate advocate for body positivity and maternal health, brings her personal experiences and expertise to the podcast. Through interviews with experts, professionals, and individuals sharing their own stories, listeners gain valuable insights, advice, and support on embracing their bodies, overcoming societal stereotypes, and creating a positive experience throughout pregnancy and beyond.

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