Wealthy Mom MD Podcast

The Wealthy Mom MD Podcast, hosted by Bonnie Koo, MD.

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Latest Episodes

224: From Medicine to Startups: Dr. Alison Curfman’s Leap Into Innovation

224: From Medicine to Startups: Dr. Alison Curfman’s Leap Into Innovation

Dr. Alison Curfman’s story is about recognizing problems in the system and deciding to solve them. From co-founding Imagine Pediatrics, a company built to improve care for children with chronic conditions, to working with developers on tech-driven solutions, she’s learned what it takes to bring ideas to life in ways most physicians haven’t imagined. But it hasn’t been a straight path. Alison shares the risks, mindset shifts, and moments of growth that come with stepping into unfamiliar territory, like uprooting her family for a once-in-a-lifetime opportunity and scaling a team from a handful to hundreds.

 

Learn how Alison leveraged her skills to break into consulting, advising, and healthcare innovation. Whether you’re a physician exploring new opportunities, curious about how AI and tech are reshaping the industry, or eager to hear how one doctor turned a gap in the system into a thriving business, this episode is packed with insights. Alison also gives a sneak peek into her latest venture, Start Up Physicians, where she’s helping doctors define their value, break into the startup space, and reimagine what’s possible for their careers.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/224

223: Reflect, Reset, and Step into 2025

223: Reflect, Reset, and Step into 2025

Reflection doesn’t have to be overwhelming. It can be as simple as setting aside time to write about your favorite memories or jot down lessons from the challenges you’ve faced. I share some practical ways to reflect on the positives, the meaningful moments, and what you’d like to carry forward into the new year. Whether it’s creating a photo album or journaling, the key is to find tools that work for you and let them guide your thoughts as you close out 2024.

 

Join me today as we create space to reflect and plan with purpose. Together, we’ll celebrate what made this year special and start thinking about the next chapter. Whether you want to reconnect with your achievements or imagine what 2025 could bring, this episode will inspire you to look back with gratitude and ahead with intention.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/223

222: Navigating Perimenopause and Beyond: A Guide to Women’s Health with Dr. Shieva Ghofrany

222: Navigating Perimenopause and Beyond: A Guide to Women’s Health with Dr. Shieva Ghofrany

I’m joined by Dr. Shieva Ghofrany, a board-certified OB/GYN with over 14 years of experience, to explore the often-overlooked aspects of women’s health. Dr. Shieva shares her personal experience of navigating postpartum life after having her third baby at 41, while also entering perimenopause. She sheds light on how unpredictable and transformative these phases can be, from hormone fluctuations to muscle loss.

 

Gain expert insights on perimenopause, menopause, and postmenopause, as well as practical tips for navigating these life stages with confidence. From the surprising benefits of vaginal estrogen to breaking down the myths around hormone therapy and women’s libido, this episode is packed with empowering knowledge. No matter your age, this is an essential listen to help you take the reins on your health journey.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/222

221: My Thanksgiving Message To You

221: My Thanksgiving Message To You

I'm thankful for you. I hope you're enjoying this week. Thanksgiving is a powerful reminder of the power of gratitude. Listen to this short message to get my best tip for beating money scarcity.

 

Also, this Sat-Sun, 11/30 & 12/1 - we have our 48 hr FLASH SALE for the 2025 Live Wealthy Conference. It's our biggest sale of the year. Mark your calendars for this Saturday.

220: Raising Financially Savvy Kids with Hope Seidel, MD

220: Raising Financially Savvy Kids with Hope Seidel, MD

Do you struggle with knowing how to talk to your kids about money? Are you worried they'll grow up feeling entitled? In this episode, I'm joined by Dr. Hope Seidel, a pediatrician and parenting coach, to discuss strategies for raising financially savvy kids.

 

We dive into topics like allowance, separating chores from money, modeling restraint, and using everyday moments to teach skills like budgeting and delayed gratification. Hope emphasizes the importance of being intentional with the lessons we impart and using money conversations as opportunities to discuss our values. Tune in for actionable tips to set your kids up for financial success!

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/220

219: Smart Shopping Strategies for Black Friday

219: Smart Shopping Strategies for Black Friday

When it comes to Black Friday, it's easy to get caught up in the buzz and spend beyond what you planned. I know the feeling all too well. So let’s start by setting up a game plan to avoid those common pitfalls. Whether it’s gifts for loved ones or items you’ve been eyeing all year, taking stock of what you need - and sticking to it - can make all the difference.

 

Tune in to learn how to tackle Black Friday like a pro. From setting up a Rakuten account to take advantage of cashback deals, to optimizing shopping portals for points, I’ve got you covered. Whether you're an avid planner or just want a bit more strategy in your shopping, this episode will give you the tools to save smartly and make the most out of this Black Friday season.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/219

218: Identify & Change Your Overspending Habit

218: Identify & Change Your Overspending Habit

How many of us believe that earning more will automatically solve our money issues? I certainly did. I often hear from six-figure earners who think the same way. We assume we just need to cut back, but the reality is, it’s not just about spending less or staying within our means. It’s about aligning our spending with what we want to create in life.

 

Join me this week as I uncover the real reasons behind overspending. I’ve discussed spending habits before, but I’ve recently had deeper insights into this topic. I’ll introduce a fresh approach to evaluating whether you’re overspending and what steps to take if you've been avoiding your finances out of fear of what you might find.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/218

217: Manage Time Like a Pro: How to Stay Focused in a Busy World

217: Manage Time Like a Pro: How to Stay Focused in a Busy World

In today’s world, with our phones constantly demanding our attention, we’ve become a distracted generation. It’s tough to be fully present. That’s why I’m encouraging you to rethink your relationship with your phone and offering practical strategies to sharpen your focus.

 

In this episode, I share a powerful system to help you manage your time effectively and minimize distractions. You’ll learn how I organize my schedule, prioritize the most important tasks, and how you can do the same to make meaningful progress in your own life.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/217

216: Leveraging ChatGPT: Step-by-Step Solutions for Your Mental Load

216: Leveraging ChatGPT: Step-by-Step Solutions for Your Mental Load

When I first encountered ChatGPT, I was intrigued but didn’t see its full potential. That changed when I realized how effective it could be, not just in business but in managing everyday tasks. From meal planning to task management, I found the key was in how I prompted the AI.

 

Learn how to use AI like ChatGPT to lighten your mental load, from meal prep to scheduling, and make the most of its free and paid versions. If you feel overwhelmed, this episode will show you how to reclaim your time and energy with a few simple prompts.

 

Get full show notes, transcript, and more information here: https://wealthymommd.com/216

 

Bio of Wealthy Mom MD Podcast

The Wealthy Mom MD Podcast, hosted by Bonnie Koo, MD, is a valuable resource for high-achieving women who aspire to create wealth in every aspect of their lives. As a Master Certified Coach, Bonnie Koo empowers her listeners with the necessary tools and unwavering confidence to build their own wealthy lives.

With her expertise and experience as a medical doctor, Bonnie understands the unique challenges faced by ambitious women in the pursuit of financial success. Through her podcast, she offers practical strategies, insightful advice, and inspiring stories to help women achieve financial independence and create a life of abundance.

The Wealthy Mom MD Podcast goes beyond traditional wealth-building principles by encompassing all areas of life, recognizing that true wealth extends beyond monetary measures. Bonnie guides her listeners to develop a holistic approach that nurtures their personal and professional growth, enhancing their overall well-being and fulfillment.

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