Wealthy Wellthy Podcast

The Wealthy Wellthy Podcast, hosted by Krisstina Wise.

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Latest Episodes

The Longevity Talks: Your 401K is Not Enough w/Chris Miles

The Longevity Talks: Your 401K is Not Enough w/Chris Miles

Longevity Talks is a special Wealthy Wellthy Podcast series leading up to the Wealth & Wellness Longevity Retreat, September 26–28 in Park City, UT.

In each conversation, Krisstina Wise sits down with the experts who will be joining her live on stage. Together, they reveal the strategies, systems, and mindsets that build not only financial wealth but also the health and longevity to enjoy it.

You’ll hear powerful insights on:

  • Wealth creation — real estate investing, infinite banking, and true passive incom
  • Wellness & performance — the latest science on energy, recovery, and vitality
  • Longevity & lifestyle design — how to extend your health span to match your wealth span

Every talk is a preview of the breakthroughs and connections awaiting you at the Retreat.

🎟️ Learn more and reserve your seat: krisstina.com/live

In this Longevity Talks episode, Krisstina sits down with financial freedom expert Chris Miles, the founder of Money Ripples and the “Anti-Financial Advisor.”

Chris and Krisstina dive into the strategies the wealthy actually use — not the myths Wall Street wants you to believe. From debunking common financial advice to uncovering the real role of infinite banking (a tool Krisstina herself has used to purchase several properties), this conversation cuts through the noise and shows you what it really takes to create freedom.

You’ll discover:

  • Why most “passive income” strategies don’t actually make you free
  • How Chris helps high-income earners stop working for money and make their money work for them
  • How infinite banking can be leveraged as a real wealth-building tool
  • Why both Chris and Krisstina believe financial independence is possible faster than you think

🎟️ Want to learn these strategies directly from Krisstina and Chris? Join us in Park City, September 26–28, for the Wealth & Wellness Longevity Retreatkrisstina.com/live

#340 Becoming Your Own Banker: Richard Canfield on Infinite Banking, Legacy & Financial Freedom

#340 Becoming Your Own Banker: Richard Canfield on Infinite Banking, Legacy & Financial Freedom

In this episode, Krisstina and Richard Canfield — an Infinite Banking practitioner and long-time student of Nelson Nash — dive into the philosophy behind Becoming Your Own Banker and why it reshaped both of their lives. Richard shares how a $20 book gave him a better financial education than $40,000 worth of real estate and personal finance seminars, and why Infinite Banking is about more than insurance policies; it’s about behavior, mindset, and creating a family system of wealth.

Together, they discuss the difference between tax strategy and tax prep, how to rethink “capital” as the foundation of wealth creation, and why payments never end — but you can choose whether to make them to a bank or back into your own family system. Richard also explains how he teaches clients to hold “family banking meetings,” passing down not just money but the values and habits that ensure wealth lasts for generations.

If you’ve ever felt constrained by traditional banks, frustrated with debt, or unsure how to secure your financial legacy, this conversation offers a radically different way of thinking about money — one that could change your life and your family’s future.

Links & Resources

Becoming Your Own Banker – Nelson Nash: https://amzn.to/4fVbwIo

Cash Follows the Leader by Richard Canfield & Jason Lowe: https://amzn.to/3JF4T0V

Don’t Spread the Wealth by Richard Canfield & Jason Lowe: https://amzn.to/47l8Phn

What They Talked About

3:40 – Krisstina’s introduction to Infinite Banking through Becoming Your Own Banker

6:45 – Richard’s first copy of Nash’s book and why he still re-reads it today

12:00 – Why this $20 book was more valuable than $40,000 of financial seminars

18:30 – Nelson Nash’s philosophy: "It’s all about how you think"

26:00 – The connection between Austrian economics and Infinite Banking

33:00 – Understanding capital and why payments never end

45:00 – Becoming your own banker vs. Infinite Banking as a family system

50:00 – How to host family banking meetings and pass wealth values down generations

Subscribe & Share

If you enjoyed this episode, please subscribe, rate, and review — and share it with someone who needs to hear Richard Canfield’s message of financial freedom.

#339 From Death to Divine Purpose: Kellan Fluckiger on Healing, Hope & Fierce Life Ownership

#339 From Death to Divine Purpose: Kellan Fluckiger on Healing, Hope & Fierce Life Ownership

In this powerful episode of the Wealthy Wellthy Podcast, Krisstina Wise sits down with Kellan Fluckiger — a transformational catalyst, executive coach, and best-selling author — who has lived through what few can imagine: flatlining in the ICU, multiple suicide attempts, and a lifelong battle with depression.

Kellan’s story is not one of tragedy but of triumph. After “dying” in 2018, he calls the experience the greatest blessing of his life. Through raw honesty, he reveals how hitting absolute rock bottom gave him the clarity and courage to rise with purpose, rewrite his story, and reclaim his life.

What You’ll Learn in This Episode

  • The truth about hitting rock bottom — and how it can become the turning point toward greatness
  • Why depression and mental health struggles often remain hidden in high-achievers
  • The moment Kellan flatlined and why he calls it a blessing
  • How to shift from self-destruction to self-mastery
  • The framework Kellan uses today to help leaders, entrepreneurs, and creators live with fierce ownership

About Kellan Fluckiger

Kellan Fluckiger is a speaker, author, coach, and recording artist. After decades of personal struggle, he now dedicates his life to helping others break through barriers, overcome mental blocks, and create lives filled with purpose, authenticity, and joy. His story is a reminder that no matter how dark things may seem, there is always a path to light.

Click here to get Kellan's life-changing book: https://amzn.to/4mUHneG

✨ If this conversation moves you, subscribe to the Wealthy Wellthy Podcast for more inspiring conversations with thought leaders who are redefining money, health, and meaning.


#338 The Millionaire Mentality: Money, Risk & the Women’s Way of Investing w/Tamar Hermes

#338 The Millionaire Mentality: Money, Risk & the Women’s Way of Investing w/Tamar Hermes

In this inspiring episode, Krisstina sits down with Tamar Hermes — powerhouse investor, real estate mentor, and author of The Millionaire’s Mentality. The two met through mutual friends Dan and Stacey Levens, and it was an instant connection: “like sisters from another mother.”

Tamar shares her personal story of rising from a cash-strapped childhood to building true financial freedom through real estate — and how she had to rewire her self-worth and mindset to even imagine herself as a millionaire.

Together, Krisstina and Tamar unpack what it really means to have a millionaire mentality, why women are often great savers but hesitant investors, and how both mindset and mechanics are essential for building lasting wealth.

Key Topics Covered:

  • Why manifestation alone won’t make you rich — and what will
  • Tamar’s pivot from a TV production career to owning real estate
  • The emotional and financial trade-offs required to build wealth
  • How to bridge the gap from saving to investing (especially for women)
  • The 6 Pillars of the Wealth Code framework
  • Lessons learned from losing money in “bro-culture” deals — and how to trust your feminine investing intuition

Links & Resources

Tamar’s Book: The Millionaire's Mentality: A Professional Woman’s Guide to Building Wealth Through Real Estate 👉 https://amzn.to/47c1Hnt

👉 Learn more at WealthyWellthy.life

🙌 Subscribe to the Podcast & Share This Episode

If you enjoyed this episode and know a woman who’s ready to step into her power, build real wealth, or finally move from saving to investing — please share this with her.

And if this resonated with you, please subscribe, rate, and leave a review — it helps more women like you find the show.

#337 Strategic Tax Planning for Wealth Building w/Rob Cook

#337 Strategic Tax Planning for Wealth Building w/Rob Cook

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Rob Cook isn’t your average tax guy. Yes, he’s a CPA and CFP®, but more than that — he’s a strategist who knows that taxes are your #1 expense and the most overlooked wealth-building lever. In this episode, we dive deep into the power of proactive planning, why tax prep is not the same as tax strategy, and how even savvy entrepreneurs leave money on the table.

Rob shares the mindset shifts, frameworks, and real-life examples that help his clients keep more, grow faster, and live freer. We also talk about the emotional side of money, the myths around real estate and write-offs, and why choosing the right advisor is one of the most important money decisions you’ll ever make.


Key Takeaways:

  1. Tax planning is not tax preparation. Strategy starts long before April.
  2. Your CPA must work with your financial team. Silence between advisors leads to lost money.
  3. If you’re only a W-2 earner, you’re paying max tax. The IRS rewards investors and business owners.
  4. Wealth = What You Keep. Taxes are often the single biggest leak in your wealth bucket.
  5. High-net-worth clients don’t DIY. Rob’s most successful clients build a team of experts.

Memorable Quotes:

  1. “Most people think tax strategy is just saving receipts. It’s not.” — Rob Cook
  2. “You shouldn’t be doing this alone. The wealthy never do.” — Krisstina Wise
  3. “You can’t invest what you give away to the IRS.” — Krisstina Wise
  4. “There’s a reason the wealthy use entities, trusts, and structures — it’s to legally keep more of their money.” — Rob Cook
  5. “The goal isn’t to pay zero in taxes. It’s to pay your minimum legal obligation.” — Rob Cook

Time Stamps:

00:00 — Intro to Rob Cook

03:45 — What most people get wrong about taxes

09:22 — Why W-2 income gets taxed the hardest

14:10 — The power of proactive planning

20:30 — What tax strategy actually looks like

27:40 — How the wealthy build teams to protect wealth

35:15 — Rob’s personal philosophies on money and success

43:00 — Final thoughts and resources

Myth Busted:

Most people believe that tax strategy only matters in April — that once you hand everything off to your CPA, your job is done. Rob Cook challenges this myth head-on.

As a CPA and wealth strategist, Rob reveals that by the time tax season arrives, it's already too late to make meaningful changes. The biggest tax-saving opportunities happen months — sometimes years — before returns are filed. From choosing the right entity structure to aligning with wealth-building goals, strategic tax planning is a year-round process.

Rob explains, “Tax prep is compliance. It’s looking backward. But tax strategy is proactive — it’s designing your life and income in a way that minimizes taxes and maximizes wealth.” Most W-2 earners, he notes, are unknowingly paying the highest effective tax rates simply because they never learned how to play the game.

His approach shifts the entire conversation: taxes aren’t a once-a-year burden — they’re a lifelong wealth lever. With the right knowledge and team, anyone can structure their income to keep more of what they earn, legally and confidently.

Resources Mentioned:

Claim Your Complimentary Tax Strategy Session

  • Schedule your free 45-minute consultation with Rob Cook, CPA, CFP®. This is your chance to ask questions, get expert insights, and uncover tax strategies you might be missing.
  • 👉 Click here to book your complimentary tax consult with Rob:...
#336: From Handouts to High-Net Worth: How Krisstina Wise Achieved Financial Freedom

#336: From Handouts to High-Net Worth: How Krisstina Wise Achieved Financial Freedom

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Are you a business owner trapped in a high-income rat race, yearning for true financial freedom and a life of purpose?

In this episode of the Money Ripples podcast, Chris Miles welcomes Krisstina Wise, host of the Wealthy Wellthy podcast and expert in helping business owners transform their profits into passive income. Krisstina shares her journey from poverty to financial success, and the hard-learned lessons that shaped her holistic approach to wealth.

Krisstina reveals how she achieved financial independence through real estate investing, emphasizing the importance of building assets that generate passive income. She explains why passive income isn't truly "passive," but rather a form of non-working income that requires smart stewardship.

The conversation delves into the critical balance between financial success and overall well-being. Krisstina recounts her personal health crisis, highlighting the dangers of hustle culture and the need to prioritize physical, mental, and emotional health alongside financial goals.

Ready to break free from the entrepreneurial rat race and create lasting wealth that supports a truly rich life? Listen now to gain invaluable insights from Krisstina Wise on achieving financial freedom while maintaining balance and well-being.

Key Takeaways

3:14 Growing up poor and motivation for money

5:18 Divorce and financial struggles as a single mom

7:20 Awakening to the real money game

8:43 Transition from selling to buying real estate

11:20 Working income vs non-working income

14:35 Health crisis from overworking and hustle culture

19:10 Health as the number one financial asset

Memorable Quotes

"Passive income comes from assets. We have to have this journey of building assets and creating net worth through asset accumulation to have any chance of passive income."
"I manage all my real estate, but I've got it down to a science now. It's passive relative to my working income because I make 3x the money from my passive income than I do from my working income, yet it takes one-tenth of the time."
"In financial terms, my body's my number one asset. I treated my body terribly - I didn't sleep, I ate poorly. It came at a great cost."

Resources Mentioned

Money Ripples - https://moneyripples.com/

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

Thank you.

#335: Better Than Rich with Mike Abramowitz

#335: Better Than Rich with Mike Abramowitz

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Are you struggling to grow your business while maintaining a healthy work-life balance? Discover how to achieve both financial success and personal freedom with expert insights from Mike Abramowitz.

Mike Abramowitz, a business coach and co-founder of Better Than Rich, shares his journey from selling Cutco knives to helping hundreds of business owners streamline their operations and reclaim their time. With a background in direct sales and a passion for personal growth, Mike offers valuable lessons on building systems, maximizing referrals, and achieving what he calls "3x freedom" - time, money, and location.

In this episode, Mike delves into the mindset shifts and practical strategies that can transform a struggling business into a thriving enterprise. He emphasizes the importance of delegation, leveraging technology, and focusing on high-value activities to scale your business without sacrificing your personal life.

Additionally, Mike discusses the power of referrals, the common pitfalls of home service businesses, and the true meaning of being "rich" beyond just financial wealth. His insights on emotional clarity and presence provide a holistic approach to success that goes beyond traditional business metrics.

If you're ready to take your business to the next level while reclaiming your time and freedom, don't miss this enlightening conversation with Mike Abramowitz on the Wealthy Wellthy podcast.

Key Takeaways

5:43 Reframing sales as influence and skill

13:46 The mindset difference in successful salespeople

19:59 Mike's background as youngest of eight

25:43 Money journey from debt to accredited investor

33:20 Working hard on the right things

40:26 Common problems for home service businesses

46:37 Defining "better than rich" as 3x freedom

Memorable Quotes

"All sales means is influence. And people might say, what's the difference between influence and manipulation? It's intent. Manipulation is for my own self interest. Influence is for the other person's self interest."
"My mess is my message. And that really stuck with me big time. I was like, what can I do to turn this valley and this pain of my twenties and turn it into some sort of gift?"
"We need to work hard, but we need to make sure that we're working hard at the right things. That's essentially what Andrew helped me with - what are the things that somebody else can do?"

Resources Mentioned

How to Win Friends and Influence People by Dale Carnegie - https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034

The 7 Habits of Highly Effective People by Stephen Covey - https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

Thank you.

#334: STOP Maxing Your 401K...IF You Want to Retire with Krisstina Wise

#334: STOP Maxing Your 401K...IF You Want to Retire with Krisstina Wise

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Are you blindly trusting your 401k to secure your financial future? You might be making a costly mistake.

In this eye-opening episode of Wealthy Wellthy podcast, we dive deep into her wealth of experience in personal finance and investing, and offers a fresh perspective on building long-term wealth beyond traditional corporate retirement accounts.

The main focus of this episode is debunking the myth that maxing out your 401k is the best path to a comfortable retirement. Krisstina explains why "matching, not maxing" your 401k contributions and diversifying your investments can lead to greater financial freedom. Krisstina emphasizes the importance of having control over your money and being an active, knowledgeable investor to maximize returns.

Throughout the conversation, we dive into topics such as the limitations of government-controlled retirement accounts, the benefits of real estate investing, and the crucial difference between financial security and financial freedom. They also touch on the value of financial literacy and the need to calculate your specific retirement needs.

Ready to take control of your financial future and explore investment strategies beyond your 401k? Listen to this episode of Wealthy Wellthy for actionable insights that could transform your approach to retirement planning and wealth building.

Key Takeaways

5:05 History of pensions and retirement plans

10:52 Limitations and drawbacks of 401k plans

16:46 Risks of relying solely on 401ks

22:17 Match don't max: 401k investment strategy

28:42 Options for investing outside 401ks

34:24 Comparing different investment vehicles

40:48 Strategies for building wealth long-term

Memorable Quotes

"Retirement plans are based on a history that's not applicable today. We want to live to 100, maybe more. But these plans are not set up to live to 100, which means if we just rely on traditional retirement plans, it's very likely that we'll run out of money."
"Match, don't max because you just want to take advantage of what the company is matching. But we don't want to max out everything that we can put into these types of programs."
"To really build wealth and to build it powerfully, you might say, 'Hey, there's my neighbor. The estate wants to dump this property really fast. I can get a great deal on this house.' But wait, I can't touch that retirement income to take advantage of this opportunity."

Resources Mentioned

 Vanguard (for index funds) - https://investor.vanguard.com/

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

Thank you.

#333: Overcoming Bankruptcy: How Faith Fuels Financial Freedom with Dr. Darnyelle J. Harmon

#333: Overcoming Bankruptcy: How Faith Fuels Financial Freedom with Dr. Darnyelle J. Harmon

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Are you struggling to break free from your past and achieve financial success? Dr. Darnyelle J. Harmon's journey from the projects to becoming a multi-millionaire will inspire you to rewrite your own story.

In this episode of Wealthy Wellthy podcast, Krisstina Wise sits down with Dr. Darnyelle J. Harmon, CEO of Incredible One Enterprises and creator of the Move to Millions method. Dr. Harmon shares her powerful story of overcoming adversity, from being born to drug-addicted parents to becoming a successful entrepreneur and wealth-building expert.

The main focus of this conversation is on the importance of mindset in achieving financial success. Dr. Harmon emphasizes that true wealth comes from aligning your subconscious beliefs with your conscious goals, and she provides insights on how to challenge limiting beliefs and break negative patterns.

Throughout the episode, Krisstina and Dr. Harmon discuss topics such as the role of faith in business, the power of goal-setting, and the importance of investing in personal development. They also touch on the challenges of entrepreneurship and how to maintain confidence in the face of criticism.

If you're ready to transform your relationship with money and unlock your potential for wealth, this episode is a must-listen. Tune in to hear Dr. Darnyelle J. Harmon's inspiring story and gain valuable insights on how to move to millions.

Key Takeaways

5:05 From bankruptcy to millionaire in one year

10:39 The importance of mindset in achieving success

16:35 Mary Kay journey and earning the pink Cadillac

22:12 Keys to rapid success in Mary Kay

30:38 Alignment and embodiment over effort for success

35:06 Challenging beliefs and breaking limiting patterns

39:25 Dealing with criticism and maintaining confidence

Memorable Quotes

"Until you work on the six inches in between your ears, you will not feel seven figures between your fingers."
"All success, including success financially, is realized through alignment. It is not realized through effort."
"Greatness is attacked, it's harassed, it's misunderstood and it is often the source of antagonistic behavior."

Resources Mentioned

Mary Kay Cosmetics - https://www.marykay.com/

Move to Millions Gifts -  https://movetomillionsgifts.com

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

Thank you.

Bio of Wealthy Wellthy Podcast

The Wealthy Wellthy Podcast, hosted by Krisstina Wise, invites you to embark on a transformative journey toward extraordinary wealth, health, and happiness. With a commitment to providing the best research, life hacks, and insights from renowned experts, this podcast aims to empower listeners to live the Good Life and make a positive impact on the world.

Krisstina Wise, a seasoned entrepreneur and wealth coach, believes that true wealth encompasses more than just financial prosperity. The Wealthy Wellthy Life is built upon the principle that wealth and well-being are interconnected, and both are essential for living a fulfilling and purposeful existence.

Through engaging conversations, Krisstina shares valuable knowledge and practical strategies to help listeners unlock their full potential in the realms of money, health, and happiness. The podcast delves into various topics, including wealth creation, financial literacy, optimal health practices, personal growth, mindset, and lifestyle design.

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