Welcome to season 4 of the Fitness Comeback Coaching Podcast - Reimagined. This season is unlike the rest! Leveraging the power of AI and microlearning, we can bring you greater inspiration and actionable strategies that embrace multiple perspectives in a matter of minutes. Tune into this 3 minute intro to season 4 to hear all the exciting new details! 

Prepare to be inspired! In this episode, we are privileged to have Jenn Roux, a contributor to the bestselling book 'Unstoppable Volume 2,' grace our platform. Join us as Jenn shares insightful pearls from her journey, offering glimpses into the challenges she overcame and the resilience she embodied. While her full story is beautifully chronicled in the book, Jenn provides a captivating preview that serves as a testament to transitioning to a life that brings vision to reality. Tune in to be inspired by Jenn's wisdom and discover how her story can ignite the flame of possibility in your own life.

Preview the book on Amazon: https://www.amazon.com/Unstoppable-Inspirational-Business-Overcame-Adversity-ebook/dp/B0C8RW5X4M/ref=sr_1_1?crid=1BSXW165XQ95S&keywords=unstoppable+volume+2+jenn+roux&qid=1703817966&sprefix=unstoppable+volume+2+jenn+roux%2Caps%2C175&sr=8-1

Reach Jenn on IG: https://www.instagram.com/jenn.roux_/?hl=en

Or email Jenn at: Jennifer.Roux7@gmail.com

Join us on 'Redefining Fitness Professional Opportunities' as we sit down with Katie Haggerty, a visionary in the world of fitness education and community-building. Dive into a conversation where education meets passion, and experience shapes innovation. Explore the power of creating your unique path in the fitness industry, finding untapped opportunities, and pioneering new avenues to serve communities. Discover how Katie Haggerty is reshaping the landscape of group fitness, fostering community connections, and empowering professionals to build a new era of inclusive and impactful fitness experiences.

Learn more, connect to group fitness teaching resources, and contact Katie: https://www.themoveforgood.com/katie and https://www.katiehaggerty.com/

E-mail Katie: katie@katiehaggerty.com

IG: https://www.instagram.com/katiehaggerty180/?hl=en

Minimize pain and maximize gain. Step into the world of athletic transformation with coach Lance Leo as he unpacks the hidden performance pearls from mastering endurance sports to embracing the realm of strength training. Dive into the mindset, motivation, and science behind this pivot, and discover the pivotal secrets of recovery in every athlete's evolution.

Follow along workout with Coach Lance: https://www.youtube.com/@TuskerStrong

Learn more and contact Lance: https://viverant.com/providers/lance-leo/

IG: https://www.instagram.com/coachlanceleo/?hl=en

Fitness & Allied Health Pros: 

How can you help a woman get back to wellness and fitness after menopause kicks her butt? 

Tune in to Episode 74 on the Fitness Comeback Coaching Podcast! Guest Debra Atkinson shares so many insights you can use to coach your ladies back to wellness and fitness ASAP!

Listen now! Available on all of your favorite podcast channels!

Links in bio on IG @Doc.MNB. Links in comments on other social media channels

menopause #fitness #menopausefitness #wellness #womenshealth #womensfitness

Debra's Bio: 

Val Schonberg MS, RDN, CSSD, LD, NCMP, FAND
Registered Dietitian Nutritionist and Owner, EnlightenU Nutrition Consulting, LLC
Val Schonberg is a Registered and Licensed Dietitian with a master’s degree in nutrition science from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, a Certified Menopause Practitioner with the North American Menopause Society and a Fellow of the Academy of Nutrition and Dietetics. Val owns a private practice in Atlanta, Georgia where she specializes in midlife health and menopause, recreational and professional sports nutrition, all types of eating disorders and helping individuals break free from dieting and disordered eating. Originally from Minnesota, Val’s experience and expertise come from years of practice in many settings including women’s health, eating disorder treatment, Division 1 college sports medicine, professional dance organizations, and speaking regionally and nationally on numerous nutrition-related topics. In addition to individual nutrition counseling, she is the consulting dietitian for Emory Sports Medicine, Orthopedics, Atlanta Ballet, and the Atlanta Dream. Val is passionate about providing nutrition care to populations vulnerable to disordered eating and promoting positive nutrition messages that help people make informed decisions about their health and live a life where they are at peace in their relationship with food and their body.

Jen Shaver is a triple certified health expert and the host of the Fit News Podcast. She helps to empower the midlife woman to enact sustainable wellness behavior changes through her Strong for Life monthly workout program. Jen believes in a whole person approach to positive habit formations. Small changes daily will help to prepare your body to age successfully so that you can continue to do the activities you enjoy as you age. Aging is mandatory, how you age it up to you. Jen is the mother of 3 and has been married for 25 years to her high school sweetheart.

https://strongforlifefitness.com

https://linktr.ee

linkedin.com/in/jennifer-shaver-050831231

 https://www.instagram.com/fitwithshaver/

https://www.facebook.com/Fit-With-Shaver

Contemplating a new career? 

If you love healthcare, wellness, joints, bones, ligaments, and muscles, perhaps a career as a Chiropractor is right for you!

What do Chiropractors do? What is Chiropractor schooling like? Guest, Lindsay Nesmoe Roesler, Chiropractor and Education Leader, shares surprising insights that may influence your next career steps! 

Listen now: Episode 71  on the Fitness Comeback Coaching Podcast

#podcast #chiropractor #jointhealth #chiropractorschool #health #wellness #healthcarecareers #allliedhealth 

Stuck on a weight loss plateau? Linda Mitchell shares a few pearls from her Sisterhood of S.W.E.A.T. books available on Amazon. 

Bio: 

Linda Mitchell is a leading women’s health expert, best-selling author, Fitness Boutique Owner, and creator of The Sisterhood of Sweat brand. After surviving domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally.  

A graduate of the Institute of Integrative Nutrition, Linda has worked with and interviewed dozens of thought leaders such as Heidi Powell, Jen Gotlieb, JJ Virgin, Natalie Jill, Anne Louise Gittleman, Dr. Will Cole, Dr. Lori Shemek, and Elaine LaLanne. In 2020 alone, Linda has been able to idouble/triple/etc her income while eliminating all amounts of debt.

An award-winning fitness competitor,cover and billboard model, and host of the podcast The Sisterhood of Sweat, a Top 50 podcast with over 1/2 million downloads, Linda has written her own column “Fit Over Forty” and has spoken on numerous stages including Podfest and Women’s Future Conference, and Comeback Champion. She has appeared on ABC, NBC, Bold TV and Fox.

Linda’s website: SisterhoodofSweat.com