The Nick Bare Podcast

Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate agent, and living proof of what’s possible with the Go One More mindset.

Mitch opens up about the lowest points in his life, the power of the 12-step program, and how fitness and community gave him purpose. This is a story of redemption, discipline, and choosing the hard path forward—every single day.

CHAPTERS:

01:19 Introducing Mitch Ammons

05:05 The Ultra Marathon Experience

15:23 The Speed Project Adventure

27:34 Post-Ultra Marathon Recovery

33:53 Early Signs of Addiction

44:20 The Struggle with Opiate Addiction

48:02 Rehab and Relapse Cycle

59:09 The Turning Point in 2015

01:01:19 First True Attempt at the 12 Steps

01:07:12 Discovering Fitness and Running

01:09:42 The Journey to Becoming a Competitive Runner

01:16:49 Family Support and Personal Growth

01:24:09 Reflecting on the Journey and Future Aspirations

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Keep up with Mitch:

IG: @mitchammons

In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving long-term goals. I'll also explore the challenges and strategies for maintaining discipline during disruptions, such as travel, and the importance of making proactive decisions that align with one's broader life objectives.

CHAPTERS

01:00 The Power of Significant Life Choices

02:38 A Day in the Life: Travel and Podcast Recording

05:17 The Life-Changing Decision of 2014

10:23 Defining Success and the Role of Consistency

34:12 The Importance of Routine and Daily Choices

37:22 Travel Observations and Healthy Choices

55:59 Conclusion and Final Thoughts

PRE-ORDER MY UPCOMING BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

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We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete's life and career and delve into the challenges of being a driven professional while remaining a present and supportive family man. 

This episode offers a wealth of advice for young fathers, professionals, and anyone navigating the intricate dynamics of career and family life.

CHAPTERS:

00:56 StoryBrand and Business Growth

02:27 Personal Reflections and Mentorship

08:49 The Importance of Mentors

19:15 Shifting from Success to Significance

30:03 The Role of Mission in Life

39:05 Being a Noticer in Relationships

46:52 Navigating Relationship Changes with Kids

54:00 Driven Individuals and Life Balance

59:24 Driven vs. Content: A Personal Reflection

01:05:37 Parenting and Legacy

01:11:24 Raising Daughters with Different Needs

01:23:46 The Birth of Beyond Communities

01:30:55 Current Progress and Future Plans

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In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles.

We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.

CHAPTERS:

00:00 Introduction and Setup

00:57 Welcome to the Final Episode in the Old Studio

02:24 Recap of the Go One More Ultra Event

04:34 The Last Man Standing Race Explained

06:40 The Race Begins: 120 Runners from 35 States and 6 Countries

08:55 The Intensity of the Race: 56 Hours and 235 Miles

09:44 A Shared Victory Amidst a Storm

14:51 The Storm Hits: Chaos and Decision Making

17:53 Reflecting on the Team's Dedication and the Event's Impact

24:45 The Aftermath and Cleanup

25:37 Inspiration Behind the Race Concept

29:30 Failed Event and Lessons Learned

31:45 The Lottery and Initial Challenges

32:49 Understanding the Audience

34:32 Learning from Failure

35:36 Preparing for the Next Race

36:41 Building the Perfect Course

42:05 Race Day Logistics

45:55 The Race Begins

50:47 The Final Battle

56:54 Reflecting on the Experience

58:42 Looking Ahead

PRE-ORDER MY UPCOMING BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

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IG: instagram.com/nickbarefitness/

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Today, we introduce the newest product from BPN, G.1.M Sport +

This episode focuses on its unique benefits and formulation. Unlike conventional product launches, I'll cover the 'why' and 'how' behind G1M Sport +. We discuss the differentiation from previous BPN launches, the extensive research and development process, and the combination of fuel, hydration, and mental focus support ingredients that make this product stand out.

Later, we're joined by Jordan Utter, BPN's Brand Director, who shares insights into the creative and marketing strategies behind the launch and what made this one so unique. This episode is a must-listen.

CHAPTERS

00:14 Introducing G1M Sport Plus

01:16 Product Development and Creative Team

03:30 G1M Sport Plus Ingredients Breakdown

10:08 Usage and Benefits of G1M Sport Plus

20:25 The Origin Story of G1M Sport

28:52 Market Evolution and Brand Growth

45:26 Creative Marketing Strategy

49:39 Project Sierra: The Secret Launch

50:57 Creative Challenges and Team Dynamics

57:52 The Two-Phase Launch Strategy

01:05:58 Reflecting on the Journey and Future Vision

PRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

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In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first above-the-knee amputee to return to combat.

Nick discusses the insider attack that led to his injuries, his unwavering determination to rejoin his team, and the disciplined, team-based mindset that guided his recovery and return.

CHAPTERS:

03:47 Nick Lavery's Book and Unique Audiobook Approach

07:50 The Importance of Team and Mission

12:09 The Genesis of 'The Machine' Mentality

22:15 Nick Lavery's Journey to Becoming a Green Beret

32:12 Humility and Emotional Regulation in Special Operations

42:52 Understanding the ODA Structure

47:27 Objective Secure: Tactical and Personal

54:38 The Reality of Using a Prosthetic

01:00:25 The Attack

01:25:24 Life Changes and New Perspectives

01:30:31 Embracing Failure as a Path to Success

01:34:14 The Discipline of Preparation

ORDER NICK LAVERY'S BOOK:

Objective Secure: The Battle-Tested Guide to Goal Achievement

https://www.amazon.com/Objective-Secure-Battle-Tested-Guide-Achievement/dp/057835201X

LISTEN TO THE AUDIOBOOK:

https://open.spotify.com/show/4RnIeiCXa6KuIaTfVDOUgx

PRE-ORDER MY UPCOMING BOOK GO ONE MORE HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

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IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, microbiome diversity, and how adding more plant-based foods can improve health.

Dr. B shares actionable tips for bloating, constipation, and food intolerances, plus insights on fiber, magnesium, and why extreme diets like carnivore may do more harm than good.

CHAPTERS:

02:11 Personal Health Journey and Gut Health

03:01 Challenges with Whole Grains

10:26 Generational Changes in Gut Health

14:13 The Impact of Ultra-Processed Foods

23:56 Dr. B's Personal Transformation

34:08 Public Health and Missing Elements

37:53 Challenges in the Healthcare System

45:15 Common Gut Issues and Their Roots

47:00 Understanding and Addressing Constipation

51:09 Magnesium and Fiber Supplements

59:55 Prebiotics, Probiotics, and Postbiotics

01:08:14 Pandemic Effects on Gut Health

01:10:35 Carnivore Diet and Gut Health

01:15:38 Personal Experiences with FODMAPs and Histamines

01:19:08 Understanding Histamine Intolerance

01:30:51 Exploring FODMAPs and Their Impact

01:40:20 Practical Tips for Managing Food Intolerances

ORDER DR. WILL BULSIEWICZ BOOK:

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome/dp/059308456X

FOLLOW DR. B ON IG:

https://www.instagram.com/theguthealthmd/?hl=en

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In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behind his rise from lacrosse player to chart-topping country artist.

Warren shares how a viral video sparked his career, the battles he fought to stay true to himself, and the role family played in keeping him grounded. This is a conversation that focuses in on holding the line when the pressure to change is at its highest.

CHAPTERS:
05:20 The Highs and Lows of Performing
12:07 Balancing Success and Personal Life
22:29 Fitness and Health Journey
29:58 Diet and Nutrition on Tour
36:42 Hometown Roots and Musical Beginnings
47:12 Discovering and Developing Musical Talent
53:55 Navigating Early Success and Record Deals
01:06:24 First Headlining Show and Early Performances
01:12:10 Viral Success and Original Music
01:30:31 Conclusion and Final Thoughts

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IG: instagram.com/nickbarefitness/
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Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.

We dive into the mindset, obsession, and sacrifice it takes to show up day after day for something that pushes you past your limits. Cam talks about the release of his new book Undeniable, the cost of being an outlier, and why real growth starts where comfort ends. He shares lessons from a lifetime of running, training, and suffering — both planned and unexpected — and how that pain sharpens purpose.

CHAPTERS:
00:00 Introduction and Guest Welcome
02:02 Why This Year for the Race?
03:50 Discussing the New Book
04:49 Defining Outliers
17:12 Bodybuilding and Endurance Training
25:51 Upcoming Race and Competitors
34:38 Running Journey and Mindset
42:08 Mental Preparation for Marathons
46:54 The Value of Suffering
54:39 The Drive to Keep Pushing
01:09:09 The Importance of Hard Work
01:24:37 Intentionality and Focus

ORDER CAM'S NEW BOOK HERE:
https://www.amazon.com/Undeniable-How-Reach-Stay-There/dp/1250365945

PRE-ORDER MY UPCOMING BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210

FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://bpn.team/member

IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness