Yoga And... Podcast

Enjoy the show!

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Walking Meditation at Mueller:

https://partiful.com/e/kdMitHAofq705snRmUCd

Sunday Yin Ritual:

https://partiful.com/e/BFvwgJFSk25RAGUr2Uyd

Pilates Mat + PiYo Teacher Training:

https://momence.com/Ashley--Weber/20-Hour-PiYo-%26-Mat-Pilates-Teacher-Training-/108311022?skipPreview=true

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@yogaandpodcast

yogaandpodcast@gmail.com

The podcast is taking a break until the fall!

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women’s Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm. 

• IG: @yogastopstraffick @adventureashram

• Website: www.yogastopstraffick.org www.adventureashram.org 

• Facebook: @yogastopstraffick @adventureashram.org 

• Any other links: TikTok: @yogastopstraffick @adventureashram.org

• Email: info@adventureashram.org

Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast

Music by Mama Duke

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Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community.

Connect with our guest:

Syd Young of OutWellness

Instagram: outwellnessatx

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast

Description Feeling ungrounded during the full moon? Learn how to use the energy of the full moon for ritual and as a way to process the past 30 day cycle! in the Austin area? Join us Full Moon Women's circle hosted by Ashley Weber at Moonshine Yoga Fri March 22nd from 7 - 8:30 pm Sign up here: https://moonshine.yoga/schedule/cedar-park/ Connect with Ashley: www.ashleyweberyoga.com IG: weberyoga Connect with the podcast: IG: Yogaandpodcast TikTok: Yogaandpodcast email: yogaandpodcast@gmail.com

In this episode Kim shares what is vibration in the context of Yoga and Buddhism. Learn about the link between speech therapy and sound vibration and yoga! It's fascinating stuff!

Find Kim Humphrey and Vibrational Body:

Instagram: vibrational.body

Website: vibrationalbody.com

Vibrational Yin Yoga with Kim Humphrey and Ashley Weber at Casa De Luz in Austin, TX Friday March 29th, 2024. Get your tickets here: https://vibrationalbody.com/store/vibrational-yin-yoga

Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops!

Here's a brief mediation focusing on the Heart Chakra

Enjoy!

Come join Ashley Weber in

Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke

Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke