The Mental Health Today Show

The Mental Health Today Show, hosted by John Cordray, is a podcast that aims to encourage and inspire individuals to prioritize their mental health. John Cordray, a Licensed Professional Counselor, and Board-Certified counselor, uses his expertise to provide insights and guidance on various mental health topics.

The podcast covers a wide range of subjects including anxiety, anger, marriage, lifestyle, depression, and more.

It's important to note that The Mental Health Today Show is intended for educational purposes only and should not be interpreted as a substitute for therapy. John Cordray's discussions and advice are meant to provide information and support, but they do not replace professional therapeutic services.

By addressing common mental health issues and sharing insights on how to keep calm in the face of life's stresses, The Mental Health Today Show aims to empower listeners to take charge of their mental well-being.