Women in Confidence

"Women in Confidence" podcast, hosted by Vanessa Murphy.

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Latest Episodes

Building Confidence in STEM with Dr. Kira Rundel: Breaking Barriers and Inspiring Change

Building Confidence in STEM with Dr. Kira Rundel: Breaking Barriers and Inspiring Change

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2024 has going well for you - wow time is flying so quickly and we are getting close to the New Year. My ambition for Women In Confidence, next year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2025.

Vanessa xx

p.s. I am setting out my 2025 recording schedule so if you want to put yourself or your client(s) forward as a guest(s) please email me on womeninconfidencepodcast@gmail.com - make sure you put Women In Confidence in the email subject.

Elevate Your Leadership: Insights from Vanessa Fudge

Elevate Your Leadership: Insights from Vanessa Fudge

Vanessa Fudge is a seasoned leadership advisor and the driving force behind Leading Well. With over two decades of expertise, Vanessa shares her insights on the vital connection between leadership and organisational well-being. She highlights how exceptional leadership is a cornerstone of overall health for both companies and their people, shedding light on her discoveries from advising leaders across a spectrum of industries.

Join us as we explore Vanessa's journey to now being the CEO of Leading Well and how her collective of coaches and mentors is dedicated to empowering individuals, teams, and organizations to bolster their leadership skills and raise vitality. Discover the secrets to thriving companies that prioritise the well-being of their entire human system, resulting in higher performance and happier, more fulfilled employees. Get ready for an enlightening conversation that will inspire and motivate you to elevate your own leadership skills.

For more information about Vanessa and Leading Well please use these links:

Website: https://leadingwellgroup.com.au/

LinkedIn: https://au.linkedin.com/company/leading-well

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in the last few months of 2023.

Vanessa xx

Bethany Inez: Illuminating the Path to Splendor and Self-Discovery

Bethany Inez: Illuminating the Path to Splendor and Self-Discovery

Bethany Inez is a passionate life coach, intuitive guide, and healthy living expert based in the picturesque coastal town of Byron Bay, Australia. With a career that initially began in the world of hairdressing and spanned two decades as a salon owner, Bethany's journey has taken her on an extraordinary path of self-discovery and transformation.

Bethany's coaching style is characterized by its dynamism and authenticity, qualities that reflect her own profound health journey. Her transformative experience with the Ketoneers program not only reshaped her mindset but also enabled her to release negative emotions and embrace her true, authentic self.

Out of a deep commitment to sharing her wisdom and experiences, Bethany founded her business, Splendor. Under this banner, she dedicates herself to helping others unlock their true potential, heal, and embrace their authentic selves. Her mission is rooted in the belief that by releasing fear and reconnecting with love, individuals can shift from the realms of effort and force into the powerful realm of manifestation and flow.

Bethany's work is an inspiring testament to the possibilities of personal growth, healing, and the profound transformations that await those who embark on a journey of self-discovery. Through her guidance and insights, she empowers individuals to ignite their dreams and turn them into tangible, radiant realities.

Connect with Bethany and explore her transformative work at Bethany's Website

YouTube Channel: https://www.youtube.com/channel/UC9yAAR1xQLfgtYWHotFMY_w

Instagram: https://www.instagram.com/revealyoursplendor/

LinkedIn: https://www.linkedin.com/in/bethany-inez/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

The HEART© of Empowerment: A Holistic Approach to Self-Confidence with Tassos Kotzias

The HEART© of Empowerment: A Holistic Approach to Self-Confidence with Tassos Kotzias

My guest this week is Tassos Kotzias who has developed the unique HEART© Coaching methodology to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed, so that you can appreciate and integrate this holistic transformation, balance and harmony in your life, once and for all!

Tassos is also my first male guest so really good to have a different perspective on confidence and Tassos has set the bar very high for any future male guests.

To find out more about Tasso firstly listen to the episode but also use these links below:

Website: https://tassoskotzias.com/

Instagram: https://www.instagram.com/my.holistic.coach/

FB: https://www.facebook.com/myholisticcoaching/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

Achieving Your Goals: The Practical Side of Law of Attraction and Manifesting

Achieving Your Goals: The Practical Side of Law of Attraction and Manifesting

I've wanted to do an episode about the Law of Attraction and Manifesting for a while but haven't had the space to really think it through. I want to make a practical guide to manifesting; one that is grounded in reality and not a lot of the spiritual noise that I often hear about this subject.

To me the Law of Attraction and Manifesting boils down to having a clear vision or goal, taking action to achieve your goal(s) all whilst maintaining a positive mindset. The key to this is taking action. I am sure there is more to it than that - or maybe there isn't! I like to keep things simple.

Anyway I hope you like this straightforward and practical view on the attracting and manifesting what you want. Do I believe you can be, do or have what ever you manifest... I guess it is possible with the right focus and effort. Most of the manifesting success stories that I have heard have been aligned to how that person operates of the direction they have been travelling anyway - that is not to discount their achievements but to celebrate that they were on the journey and putting in the work so their reward was a result of their efforts.

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

Beauty Inside Out: 5 Steps to Confidence and Harmony with Brigitta Bekesi

Beauty Inside Out: 5 Steps to Confidence and Harmony with Brigitta Bekesi

In this week's episode, I am honoured to feature Brigitta Bekesi, a true luminary in the world of female empowerment and transformation. Brigitta is a specialized transformation coach who has touched the lives of countless women, guiding them to unlock their confidence, success, happiness, and inner harmony.

In this enlightening conversation, Brigitta shares her journey of weaving together her multifaceted expertise to develop Beautyrobic. She discusses how her 5 Step holistic approach helps women embrace their true potential, radiate confidence, and find balance in their lives. You can read more about this in Brigitta's book: Mindful Magnetic Woman: Understanding the Levels of Real Attractiveness to Maximise your Inner and Outer Glow

Join me as Brigitta Bekesi opens up about her journey, insights, and the transformative power of Beautyrobic. This episode is a must-listen for anyone seeking to enhance their confidence, embrace their authentic selves, and find lasting happiness from the inside out.

Tune in now to embark on a journey of self-discovery and empowerment with our incredible guest, Brigitta Bekesi.

To find out more about Brigitta, please use the following links:

Beautyrobic website: https://beautyrobic.hu

YouTube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mg

Instagram: https://www.instagram.com/brigittabekesi/

TEDX talk: https://www.youtube.com/watch?v=HsgNee36nRM

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in the last few months of 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help...

Unveiling Joy: Navigating the Path to Happiness with Jessica Weiss

Unveiling Joy: Navigating the Path to Happiness with Jessica Weiss

Jessica Weiss has spent the last 15 years doing endless research, speaking to thousands of people, all about happiness.

Jessica is a speaker and consultant who teaches businesses how to find more happiness, fulfillment, and satisfaction at work. With 15 years of experience working with global brands like Coca-Cola, Johnson & Johnson, and American Express, Jessica is a trusted source for those who are searching for tangible, research-based strategies to create happier workers.

Jessica is a TEDx speaker and organizational leadership expert who uses her humor and "tell-it-like-it-is" style to teach companies across the country why work can and should be a source of happiness, and how to create spaces where people love to work.

Jessica is an expert in leadership, culture and organizational development who understands what it really takes to unlock engagement. She graduated from the University of Pennsylvania and has an MBA from Columbia University.

To learn more about Jessica please use the following links:

Website: https://www.jessicaweiss.com/index.html

LinkedIn: https://www.linkedin.com/in/jessicaweiss7/

Instagram: https://www.instagram.com/thejessicaweiss/

Jessica's TEDX talk: https://www.youtube.com/watch?v=494xjRAoAdY

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

Empowering Entrepreneurs: Jennifer Kolbuc's Impactful Social Media Strategies

Empowering Entrepreneurs: Jennifer Kolbuc's Impactful Social Media Strategies

I am joined this week by Jennifer Kolbuc. Jennifer is a dynamic entrepreneur who dedicates her time to fast-talking about the ever-evolving world of social media and email marketing to her clients, so if you are curious or totally lost when it comes to social media and all the choices then listen in.

Having spent more than a decade in the corporate realm, Jennifer decided to take the leap and establish her own agency. This move allowed her to directly collaborate with business owners, helping them navigate the intricacies of social media and email marketing.

Today, Jennifer's agency is flourishing, and she has expanded her reach through a successful membership program and personalized 1:1 consulting services, making her a go-to expert in the digital marketing arena.

Join us as we delve into Jennifer's journey of entrepreneurship, uncovering her strategies for managing a thriving business and family life with passion and dedication. Tune in for valuable insights and inspiration on this episode of Women In Confidence!

To find out more about Jennifer please use the following links:

Website: https://mountaintopconsulting.ca/

Instagram: https://www.instagram.com/socialwithjen/

Jennifer also mentions Dr Siggie and here is her IG page https://www.instagram.com/dr.siggie/?hl=en

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - we are now over half way through the year and I hope you are focusing on your goals for the remaining months of 2023. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

Rising Above: From Swim Search Semi-Finalist to Empowering Role Model - A Journey of Unapologetic Resilience with NoorJehan Tourte

Rising Above: From Swim Search Semi-Finalist to Empowering Role Model - A Journey of Unapologetic Resilience with NoorJehan Tourte

After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count.

She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity, but the experience helped her realize that her childhood dream was not only to be a cover model, but also a role model, one who empowers ladies to show the world every side, from every angle, unapologetically.

Amidst the multitude of societal pressures put on women to conform, she wants to reassure her fellow females that living the life you painstakingly cultivated for yourself is worth even the worst of days, the worst of moments. Because wouldn’t you rather stumble living life, than squander it standing still?

NoorJehan is currently a Group Senior Vice President Brand Strategist at healthcare advertising agency AREA 23. Prior to working in advertising, she was a U.S. Brand Marketer at Pfizer and a healthcare consultant at PwC. She holds an MBA from Columbia University and an MPH from UCLA. She has a passion for storytelling that is universal, and believes this can be done if we all lead with empathy.

To find out about NoorJehan please use the following links:

LinkedIn: https://www.linkedin.com/in/noor-tourte-mba-mph-a0b7186/

Instagram: https://www.instagram.com/noorjehantourte/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

p.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

Bio of Women in Confidence

Hosted by Vanessa Murphy, the "Women in Confidence" podcast caters specifically to ambitious working women seeking to gain a deeper understanding of confidence and practical strategies to enhance their self-assurance. Each episode features remarkable women who share their authentic stories of personal growth, offering insights into their journeys toward finding confidence, self-belief, and self-esteem.

For those who often experience moments of low confidence, engage in self-criticism regarding their confidence levels, or feel the impact of diminished confidence on their careers, the "Women in Confidence" podcast serves as a reminder that they are not alone. This podcast brings together a diverse array of women who share relatable experiences, creating a supportive community where listeners can connect with others facing similar challenges.

Through the interviews, guests on the show provide reassurance that each individual is already perfect just as they are, while also sharing practical tips and techniques they have personally employed to enhance their confidence. The aim is to empower listeners with the tools they need to develop unwavering self-assurance.

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