Redefining Health Podcast

Redefining Health Podcast, hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor. 
With a passion for redefining what healthy truly means, Victoria guides listeners on a journey towards intuitive eating, body acceptance, and overall well-being.

In each episode, Victoria shares valuable insights and practical tips on how to break free from the dieting mindset and develop a healthier relationship with food and your body. 
By exploring the principles of intuitive eating, she helps listeners understand the root causes of their complex relationship with food and provides guidance on how to navigate the path toward a more balanced and intuitive approach to eating.

Through her expertise as a registered nurse, health coach, and intuitive eating counselor, Victoria empowers her audience to practice health without obsession and prioritize their mental and emotional well-being.